The other night, I got so angry I screamed at the top of my lungs. There is so much guilt that comes along with being sick...and even if you get a clean bill of health, illness can leave your friends and family so traumatized that they can't even remember what their lives were like before you got ill. It can feel similar for people with depression or mental illness, too.
Hopefully this video will show you that these feelings are normal. This, too, shall pass...and tomorrow is a new day. Treat your caregivers with kindness. Treat your sick family and friends with love. Every day is a new chance to focus on what is right, instead of what is wrong. Life is beautiful, in spite of the ups and downs.